Modern Lifestyle Food

Eat better, be well.

My food is delicious; it is wholesome, real food that nourishes you. Simple, nutrient-dense recipes that are good for you, your soul and the planet.

This is your new, modern approach to eating for wellness. 

I invite you to join me for my next Food & Wellness retreat on the 29th of April – see you there

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March 2023

With Spring around every corner, leaning into the seasons is a huge part of this month for me. Be it snow storms or blue skies I love the excitement and unpredictability of Mother Nature in March.

 It is a real-time of rejuvenation and a month for getting stuff done. Our connection to the Irish land, our heritage and our local seasonal produce is more apparent than ever this month.  I hope you will love my seasonal, nourishing and wholesome recipes.  We also celebrate, show gratitude for and honour Mums and Mams of all descriptions this month. 

Also, this March here at HQ, we have a super exciting launch of a fabulous event you do not want to miss.
Sign up to my newsletter to receive early access details. 

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Considered essentials for a conscious modern lifestyle ​