There is a unique charm in the simplicity of slipping on a pair of headphones, having 1 hour or even just 30 minutes to yourself, hitting play, zoning out and immersing yourself into a world of voices and stories. Audio storytelling or as a version of self-care, I love nothing more than listening to one of my favourite podcasts, whether that is out on a walk or just at home. The best thing about podcasts, there is always an episode for exactly the topic you want to dive in.

I am excited to introduce you to my cherished podcast picks, each offering a delightful journey into diverse realms of knowledge, humour and human experience.

And Another Thing! with Emma Doran and Muireann O’Connell

The hilarious podcasting duo Muireann and Emma are the perfect mix –  bringing their witty banter, charm and personalities to their many fans, they are genuinely funny, down-to-earth and all-around sound ladies. They offer fresh perspectives, share relatable stories, and provide plenty of laughs along the way. This hilarious and insightful podcast is sure to make you laugh out loud and feel you are listening to a group of girlfriends. 

Listen here. 

Real Health with Karl Henry

“Real Health with Karl Henry” is a popular podcast hosted by health and fitness expert Karl Henry. In each episode, Karl Henry delves into a wide range of health and wellness topics, providing valuable insights, tips, and expert advice to help listeners lead healthier and happier lives. With engaging interviews featuring leading experts in the fields of nutrition, mental health, fitness, and more, Karl Henry’s podcast offers a comprehensive and accessible resource for anyone interested in taking charge of their well-being. 

Listen back to my chat with Karl Henry right here. 

An Audience with the King and his Queen

A New Podcast

My good friends Martin King, and his wife Jenny have launched their brand new podcast, and I am so excited to tune in to hear the craic! 

Ready to be Real by Síle Seoige

Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible.

Listen here

Be My Guest with Ina Garten

Ina Garten is the famous American cookbook author, television host, and chef known for her Food Network show “Barefoot Contessa.”

In this podcast, Ina Garten invites friends old and new into her East Hampton home for good food and great conversation. With personal stories shared over cocktails and favourite recipes. 

Listen here

Unspoken by Dr. Clodagh Campbell

Unspoken by Dr. Clodagh Campbell is a podcast that highlights experiences that are all too common but rarely discussed. 

Clodagh sits with  many people who are living with, dealing with and often struggling with many different life challenges, who would like to uncover their Unspoken, in order to help themselves, but also to help others.

I have found this podcast extremely heartfelt and moving, and would highly recommend you to listen. 

The Deliciously Ella Podcast 

“The Deliciously Ella Podcast” is a popular podcast hosted by Ella Mills, also known as Deliciously Ella. Her podcast covers a wide range of topics related to health, wellness, nutrition, and lifestyle. In the podcast, you can expect to find discussions and interviews with experts in various fields, including nutrition, fitness, mental health, and more. The podcast often explores topics related to plant-based eating, healthy recipes, and tips for leading a balanced and wholesome life.

Listen here

Happy Place by Fearne Cotton

“Happy Place” is a podcast hosted by Fearne Cotton, a well-known British television and radio presenter. The podcast focuses on mental health, well-being, and happiness. Fearne Cotton engages in candid and insightful conversations with a wide range of guests, including celebrities, authors, experts, and everyday people, to explore their experiences with mental health and what brings them happiness and contentment in life.

Listen here

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