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October 9, 2025

Air-Fried Sweet Potato Fries with Creamy Tahini Dressing & Peanut Rayu

Hands tossing a warm salad of roasted potatoes, tomatoes, and fresh greens with two forks over a white bowl.

Air-Fried Sweet Potato Fries with Creamy Tahini Dressing & Peanut Rayu

Air-Fried Sweet Potato Fries with Creamy Tahini Dressing & Peanut Rayu
Crispy, creamy, and spicy — this vibrant sharing dish delivers big flavour with minimal effort. Air-fried sweet potato fries are coated in smoky seasoning, then drizzled with a silky tahini dressing and topped with fiery peanut rayu, avocado, and fresh coriander. A modern, feel-good side or starter that’s light, crunchy, and seriously moreish.
Print Pin Rate
Side Dish
Air-fried sweet potato fries
,
Aisling Larkin Newstalk Recipes
,
Healthy air fryer recipes
,
Modern Irish cooking
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Peanut rayu fries
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Spicy fries recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
🔥
Calories
🍞
Carbs
💪
Protein
🥑
Fat

Ingredients

For the Fries

  • 600 g sweet potatoes peeled and cut into thin fries
  • 1 tbsp cornflour
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • Sea salt
  • Olive oil spray or 2 tbsp oil, for tossing

For the Tahini Dressing

  • 75 g tahini
  • 40 ml cold water
  • ½ tsp onion powder
  • Pinch of sea salt

To Finish

  • 1-2 tbsp peanut rayu or chilli crisp
  • 1 small ripe avocado diced
  • A handful of fresh coriander leaves

Instructions

Prepare the Fries

  • Place the sweet potato fries in a large bowl.
Add the cornflour, onion powder, garlic powder, smoked paprika, and a pinch of salt.
Toss to coat evenly — keep them dry at this stage.
Air-fry at 200°C for 15 minutes, shaking halfway through.

Add the Oil & Finish Cooking

  • After 15 minutes, open the air fryer, spritz or drizzle liberally with olive oil, and toss well to coat.
Return to the air fryer and cook for a further 15 minutes, until crisp and golden on the edges.

Make the Tahini Dressing

  • In a small jam jar, add the tahini, water, onion powder, and salt.
Seal and shake until smooth and creamy — the dressing should be pourable but rich.

Assemble

  • Pile the hot fries onto a serving plate.
Drizzle generously with the tahini dressing.
Top with spoonfuls of peanut rayu, diced avocado, and fresh coriander leaves.

Notes

The cornflour coating creates a light crust that crisps beautifully in the air fryer.
Spritzing with oil halfway through gives that perfect “fried” texture without heaviness.
The tahini dressing is balanced — creamy, nutty, and savoury — while the peanut rayu adds heat and crunch.
Ideal as a casual starter, bar snack, or side dish for grilled meats or salads.
Copyright Aisling Larkin 2026