Anti-Inflammatory Salad Dressing
Anti-Inflammatory Salad Dressing

Anti-Inflammatory Salad Dressing

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Salad
Anti-Inflammatory Salad Dressing aisling larkin
Prep Time: 5 minutes
Servings: 2

Ingredients

  • ¼ cup plus 2 tablespoons tahini
  • ¼ cup fresh lemon juice about 2 small lemons
  • 2 tablespoons maple syrup
  • ½ inch ginger grated if not using a blender
  • 1 teaspoon ground turmeric
  • ½ teaspoon garlic powder
  • teaspoon black pepper or to taste
  • Salt to taste

Instructions

  • Blend or whisk the tahini, lemon juice, maple syrup, ginger, turmeric, and garlic powder.
  • Add 2 tablespoons of warm water and mix well until the desired consistency.

Notes

This Anti-Inflammatory Salad dressing contains curcumin, the active compound in turmeric, that shows significant reduction in joint swelling

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