July 19, 2024
Biscoff Protein Bites
Ingredients
- 100 g biscoff spread
- 2 tbsp peanut butter
- 90 g oats
- 4 dates
- 50 mls boiling water
- 2 tbsp maple syrup
- 60 mls oat milk
- 60 g protein powder
- 8 biscoff biscuits
- 50 g melted white chocolate
- Few biscoff / lotus biscuits crushed
Instructions
Method
- Soak the dates ( stone removed ) in boiling water for 5-10 minutes.
- Blitz the biscuits and oats to a crumb. Then add in the biscoff spread, maple syrup, peanut butter and protein powder. Blitz until smooth. Add in the dates and the water. Blitz until a smooth paste is formed. Using cold wet hands, roll into balls and place onto parchment paper.
- Melt the white chocolate. Drizzle over the top and sprinkle on a little of the crushed biscoff.
- Flat freeze if not eating immediately. Eat from frozen or take out and enjoy as desired.
Notes
Makes 18 x 30g each
Energy: 120kcals each
Protein : 4g
Energy: 120kcals each
Protein : 4g