Newstalk

Modern Mexican for plant forward living Kieran Cuddihy newstalk
Newstalk

You Are What You Eat: Plant Forward Modern Mexican

Modern Mexican
Mexican dishes are such a clever, delicious ways to get in more vegetables. It is one of those cuisines that lends itself so well to allowing us to eat and enjoy more plant forward foods. These recipes are delicious. Have a listen

carrots newstalk aisliing larkin podcast
Newstalk

You Are What You Eat: Carrots

Carrots are such a sustainable, local, seasonal food to us all but sometimes we get stuck in rut with cooking them the same old way. Not any more.. have a listen to this, coconut and carrot stirfry, gouchjang roast carrots and lots more. Have a listen

you are what you eat new talk dates aisling larkin Kieran cuddihy
Newstalk

You Are What You Eat: Dates

Aisling chats all things seeds to Kieran. Tiny but mighty, nuts and seeds deliver a protein, fibre, and nutrient punch with every bite.
Seeds often get bullied ins with nuts, nuts and seeds but actually they are a powerhouse of nutrition on their own.

You Are What You Eat: Blue Zone Foods
Newstalk

You Are What You Eat: Blue Zone Foods

This week, I had the pleasure of joining Anton Savage to discuss the fascinating world of blue zone foods, their associated health benefits, and some delightful recipes to explore

You Are What You Eat: Seeds
Newstalk

You Are What You Eat: Seeds

This week on Newstalk, our discussion revolved around the delightful world of seeds, exploring their myriad of benefits, from nutrition to pure enjoyment

You Are What You Eat: Protein
Newstalk

You Are What You Eat: Protein

Catch up on my Newstalk wellness series chat on all things Protein and Plant-Based Protein for a Flexitarian Lifestyle