Eat Well, Live Well: Gluten-Free Recipes with the Coeliac Society of Ireland
*All recipes for this cookery demo are made with certified gluten-free ingredients — from flour to oats — and prepared with care in a cross-contamination-safe environment. Real food, done properly, so you can eat with confidence.
High-Protein Bircher Muesli
Nourishment that holds you.
Built for fullness, steady energy, and a calm, regulated start to the day — without compromising on flavour.
This Bircher is quietly powerful: fibre-rich oats, cultured dairy, plant protein, and smart fats working together to support appetite, blood sugar, and sustained energy.
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Supercharged PowerBalls
Fudgy, feel-good energy bites made with dates, peanut butter, oats, and dark chocolate — naturally sweet, high in protein, and packed with good fats. Dipped in rich 70% dark chocolate and finished with Irish sea salt, they’re the perfect wholesome snack for pre/post-workout, lunchboxes, or an afternoon boost.
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From the Land to the Sea Crispy Comeragh Lamb on Creamy Hummus with a seaweed garnish, Pomegranate and Flatbread
A stunning dish of simplicity and local flavours.
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