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February 4, 2026

Garlicky Greens Spaghetti with Anchovy Breadcrumbs

Hands tossing a warm salad of roasted potatoes, tomatoes, and fresh greens with two forks over a white bowl.

Garlicky Greens Spaghetti with Anchovy Breadcrumbs

Garlicky Greens Spaghetti with Anchovy Breadcrumbs
A quietly indulgent, everyday pasta. Fibre-rich greens form the base, wholewheat spaghetti provides steady energy, and anchovy breadcrumbs add deep savoury flavour without heaviness. Comforting, balanced and deeply satisfying.
Print Pin Rate
Main Course
Prep Time: 15 minutes
Cook Time: 20 minutes
🔥
Calories
🍞
Carbs
💪
Protein
🥑
Fat

Ingredients

Pasta & Greens

  • 400 g wholewheat or high-fibre spaghetti
  • 2 garlic cloves thinly sliced
  • ¼–½ tsp chilli flakes to taste
  • 150 g cooked Brussels sprouts thinly sliced
  • 2 cups fresh spinach roughly chopped
  • 2 celery sticks finely sliced

Anchovy Breadcrumbs

  • 100 g stale wholegrain sourdough or ciabatta
  • 4 Cantabrian anchovy fillets finely chopped
  • ½ tsp chilli flakes
  • 2 tbsp extra virgin olive oil

To Finish

  • Extra virgin olive oil to drizzle
  • Freshly ground black pepper

Instructions

Make the anchovy breadcrumbs

  • Blitz the bread into coarse crumbs. Heat the olive oil in a frying pan over medium heat. Add the anchovies and break them down with a spoon until they melt into the oil. Stir in the chilli flakes and breadcrumbs, cooking until golden and crisp. Set aside.

Cook the pasta

  • Bring a large pan of well-salted water to the boil. Cook the spaghetti until al dente. Reserve ½ cup of the cooking water, then drain.

Sauté the greens

  • Heat 1–2 tbsp olive oil in a wide pan over low–medium heat. Add the garlic and chilli flakes and gently sizzle for 1 minute until fragrant. Add the Brussels sprouts, celery and spinach, tossing for 2–3 minutes until just wilted and vibrant.

Combine

  • Add the drained spaghetti to the pan with the greens. Toss over medium heat, adding a splash of reserved pasta water to loosen and lightly coat everything.

Serve

  • Divide between bowls. Finish with a generous sprinkle of anchovy breadcrumbs, a drizzle of olive oil and freshly ground black pepper.
  • Big flavour, smart balance, no excess.
  • This is comfort food, refined — indulgent in taste, lighter in feel.
Copyright Aisling Larkin 2026