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September 2, 2025

Lemony Artichoke & Butterbean Dip

Hands tossing a warm salad of roasted potatoes, tomatoes, and fresh greens with two forks over a white bowl.

Lemony Artichoke & Butterbean Dip

Creamy dip topped with olive oil, lemon zest, and fresh herbs, served with lemons and fries
A creamy, zesty Lemony Artichoke & Butterbean Dip made with tahini, lemon, and herbs. Quick to make in 10 minutes and perfect with breadsticks or flatbread.
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Servings: 4
🔥
Calories
🍞
Carbs
💪
Protein
🥑
Fat

Ingredients

  • 1 can butterbeans drained (about 400g / 14 oz)
  • 1 jar marinated artichokes in oil (use about 150g drained reserve 2–3 tbsp of the oil)
  • 1 tbsp tahini
  • 1 garlic clove peeled
  • 1/2 Juice of lemon
  • 2-4 tbsp water
  • Salt, to taste

To garnish

  • A drizzle of olive oil
  • Smoked paprika
  • Lemon zest (cut into fine strips)
  • Fresh rosemary leaves
  • Flat-leaf parsley chopped

To serve

  • Grissini (breadsticks) or warm flatbread

Instructions

Blend the base

  • Add butterbeans, artichokes, reserved artichoke oil, tahini, garlic, and lemon juice to a food processor. 
  • Blitz until smooth, scraping down the sides as needed.

Adjust texture

  • Add water 1 tablespoon at a time to loosen the dip until creamy.
  • Be patient, artichokes can take a bit of blending to break down.

Taste and season

  • Add salt to taste and blitz briefly again to combine.
  • Spoon the dip onto a plate or shallow bowl. Use the back of a spoon to create a hollow in the centre.
  • Drizzle with olive oil. Sprinkle smoked paprika, lemon zest strips, rosemary, and parsley over the top.

T0 Serve

  • Enjoy with crisp grissini or warm bread.
Copyright Aisling Larkin 2026