Lemon-Infused Warm Butterbean Salad

Name: Lemon-Infused Warm Butterbean Salad
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 x 400g tin butterbeans (rinsed); 1 small red onion (finely chopped); A handful of fresh parsley (chopped); A big handful of Spinach; 1 hard-boiled egg (sliced); 2 cloves garlic (minced); 2 tablespoons olive oil; Juice of 1/2 lemon; 2 teaspoons honey; 1 small teaspoon of Dijon mustard; Pinch of chilli flakes; Sea salt

Ingredients

1 x 400g tin butterbeans rinsed
1 small red onion finely chopped
A handful of fresh parsley chopped
A big handful of Spinach
1 hard-boiled egg sliced

For the Dressing:

2 cloves garlic minced
2 tablespoons olive oil
Juice of 1/2 lemon
2 teaspoons honey
1 small teaspoon of Dijon mustard
Pinch of chilli flakes
Sea salt

Method

Hard-boil the Eggs:

Place the egg in a saucepan and cover with cold water.
Bring the water to a boil over medium-high heat.
Once boiling, cover the saucepan, remove from heat, and let sit for 6-8 minutes until slightly jammy inside.
Afterwards, transfer the eggs to a bowl of ice water to cool. Once cool, peel and slice them.

Prepare the Dressing:

In a small bowl, whisk together minced garlic, olive oil, lemon juice, Dijon mustard, chilli flakes, honey, and salt until well combined. Set aside.

Sauté the Ingredients:

In a pan, heat a bit of olive oil over medium heat.
Add the chopped red onion and sauté until softened, about 3-4 minutes.
Add the rinsed butterbeans to the pan and cook for another 2-3 minutes until heated through.
Toss in the spinach and let it wilt slightly, stirring frequently.
Finally, add the chopped parsley and sauté for an additional minute.

Assemble the Salad:

Transfer the sautéed mixture to a serving bowl.
Pour the prepared dressing over the warm salad and toss gently to combine.
Arrange the sliced jammy-boiled eggs on top of the salad.

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Prep Time: 10

Cook Time: 10

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Lemon-Infused Warm Butterbean Salad

Ingredients

For the Dressing:

Method

Hard-boil the Eggs:

Prepare the Dressing:

Sauté the Ingredients:

Assemble the Salad:

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