Mexican Chopped Salad
Ingredients
- For the dressing:
For the dressing:
- 80 ml cold-pressed Irish rapeseed oil
- Juice of 2 limes
- 1 green chilli deseeded and very finely chopped
- ½ tsp smoked paprika
- Salt and black pepper
For the salad:
- 2 heads Cos lettuce roughly chopped
- 200 g cherry tomatoes halved
- 1 avocado chopped
- 1 green pepper deseeded and chopped
- ½ a cucumber sliced
- 5 scallions chopped
- 1 198g tin of sweetcorn rinsed and drained
- 1 400g tin of mixed beans rinsed and drained
- Bunch of fresh coriander chopped
- 3 Chicken fillets
- 1 tbsp Mexican seasoning
- spray oil
Method
- Flatten out the chicken.Sprinkle with the Mexican seasoning. Spritz with spray oil and air-fry for 15-20 minutes, until cooked through.
- In a small bowl, whisk together the ingredients for the dressing until well combined. (Alternatively, shake together in a jar with a tight-fitting lid). Season to taste.
- In a large serving bowl, combine all of the ingredients for the salad. Toss to combine.
- Drizzle over about half of the dressing and toss to combine. Serve immediately, with the remaining dressing in a jug on the side.
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