Main Course
My High Satiety Granola
This low sugar, high fibre granola recipe is a healthy and delicious option for breakfast or snack time. It's packed with healthy fats, fibre, and protein to keep you feeling full and satisfied throughout the day.
Ingredients
- 200 g rolled oats
- 50 g raw almonds chopped
- 50 g raw pecans chopped
- 50 g unsweetened shredded coconut
- 50 g ground flaxseed
- 50 g chia seeds
- 50 g sesame seeds
- 50 g pumpkin seeds
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 50 g avocado oil / coconut oil / vegetable oil melted
- 50 g honey
- 2 teaspoon vanilla extract
Method
- Preheat the oven to 150°C.
- In a large bowl, combine the rolled oats, chopped almonds, chopped pecans, chopped cashews, shredded coconut, ground flaxseed, chia seeds, salt, and ground cinnamon.
- In a separate small bowl, whisk together the melted coconut oil, honey, and vanilla extract.
- Pour the wet ingredients over the dry ingredients and stir until everything is well coated.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, stirring every 10 minutes, until the granola is golden brown and crispy.
- Remove the baking sheet from the oven and let the granola cool completely on the pan.
- Once the granola is cool, transfer it to an airtight container for storage.
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