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Roast Mediterranean Vegetable Sandwich with Melting Cheddar and Irish Mozzarella

Ingredients

  • 1 large Sourdough Ciabatta/Baguette
  • 3 tbsp creamy balsamic dressing
  • 3 tbsp green pesto
  • 1 jar roast red and yellow peppers
  • 1 courgette cut into strips griddled
  • 1 red onion
  • 1 tbsp olive oil
  • ¼ tsp pinch lemon and rosemary sea salt
  • 30 g Irish rocket washed

Creamy Balsamic Dressing

  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons mayonnaise
  • 2 tablespoons balsamic vinegar
  • Sea salt to taste
  • Freshly ground black pepper to taste

Green Pesto

  • 1 large handful of a combination of leftover spinach rocket and soft herbs like basil, parsley, tarragon, chives
  • 1 heaped tbsp sunflower seeds
  • 4 tbsp olive oil adjust as you need but you want this to be a thicker pesto
  • 1 clove garlic
  • 60 g leftover cheddar cheese cheddar or any hard cheese will work

Method

Balsamic dressing

  • Place all the ingredients in an old jam jar and shake well. Use as needed.

Green pesto

  • Blitz the garlic, seeds and cheese together until they are roughly chopped. Pop in the green herbs. Blitz again. Add in the oil and blitz. Season well.

Sandwich Assembly

  • Top and tail the courgette. Slice into thin rounds. Brush with oil and griddle on a low to medium heat until tender. Alternatively, a George Foreman grill or the BBQ works great.
  • Open, drain and rinse the peppers.
  • Slice the onion and set aside.
  • Slice the bread lengthwise, Spread the pesto on one side of the bread and the creamy balsamic on the other side.
  • Layer in the cheddar cheese, courgette, roast red peppers, red onion and mozzarella. Sit the rocket/basil leaves on top. Carefully pop the top slice of bread on.
  • You can enjoy this sandwich hot or cold. For cold, using a serrated knife, cut the bread in half, sit down and savour every bite. For warm, wrap it in foil and bake it in the oven for 10-15 minutes until warm and melty.

Top Tip

  • Alternatively, wrap it tight in foil, allow it to marinade and meld together for a day and enjoy it hot or cold the next day. To heat this, still wrapped in the foil, pop it into a pre heated oven and cook for 15 minutes until oozy and melty.
Roast Mediterranean Vegetable Sandwich with Melting Cheddar and Irish Mozzarella aisling larkin
Prep Time: 10 minutes
Cook Time: 15 minutes
2
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