Main Course
Super Seed Salad Topper
Ingredients
- 25 g flaked almonds
- 25 g pumpkin seeds
- 25 g black and white sesame
- 10 g sunflower seeds
- 1 tbsp flaxseeds
- 1 tbsp nigella seeds
- 1 tsp chilli flakes
- Sea salt and black pepper
- Drizzle olive oil
Method
- In a dry frying pan, toast the flaked almonds, pumpkin seeds, black and white sesame seeds, and sunflower seeds over medium heat for 3-4 minutes, or until lightly golden and fragrant. Stir frequently to prevent burning.
- Remove the toasted seeds and almonds from the heat and transfer them to a mixing bowl.
- Add the flaxseeds, nigella seeds, and chilli flakes to the bowl.
- Season with sea salt and black pepper to taste.
- Drizzle the mixture with olive oil and toss until all the seeds and almonds are evenly coated.
- Allow the mixture to cool before serving.
- Sprinkle this over your favourite salads just before serving for an extra crunch and a boost of nutrients.
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