The Ultimate Luxe Food & Wellness Experience
Designed by Food & Wellness consultant Aisling Larkin, one of Ireland’s most well-known and loved tv cooks and broadcasters. Aisling has spent the last 15 years teaching, creating, learning, consulting and delivering on all things food and wellness and now she is thrilled to invite you to her innovative food and wellness experience at the luxurious locations around the country. These venues become a sanctuary for the day. Each stunning in its own way offering something unique. A to retreat, relax and escape to, if only for just a day.
Nourishing, revitalizing, simplicity and a little luxury, this is the vibe of the entire day. This exclusive and intimate experience will allow you to relax, unwind, connect and embrace a new approach to a modern lifestyle that works best for you and ultimately provide you with an unforgettable wellness experience.
Our all-inclusive, small-group, lifestyle retreat is centred around a welcoming atmosphere, mindfulness, wellness, reflection, gratitude, adventure, movement, nature and of course, stunning wholesome and delicious food sourced from local producers and suppliers.
This immersive restorative day of self-care will allow you to take timeout to reconnect with your inner self and rejuvenate your mind, body and spirit.
Come on your own or with a friend; either way, it will be a great opportunity to meet like-minded people and make new social connections in a beautiful and tranquil setting.
We begin our mornings together chatting and connecting over tea, coffee and nourishing refreshments and sometimes even a 5 star wellness buffet breakfast.
From here the day unfolds into a combination of FLOW™️ movement, yoga, mindfulness workshop, cookery demonstration, food, lots of foods, a little signature cocktail, your ONE PRECIOUS HOUR™️, and a few surprises along the way depending on our venue.
Aisling’s nourishing foods culinary demonstration is designed around key facets of food and eating. Learn to sustain yourself from this day onwards. Aisling’s modern lifestyle food is all about seasonal and local ingredients, simple culinary techniques, clever flavour pairings and really getting excited and motivated to know how to look after yourself from now on.
As part of the day Aisling, who is an experienced mindful eating coach will guide you through some practical and everyday techniques to allow you to be control of what you eat, why you eat and how your eat for your future.
As our retreat comes to a close, we big farewell to each other, feeling restored and rejuvenated. What a day it will have been, connected with new souls, spending time with yourself or those you came with, learning new skills to improve your self-care and wellness.
I really look to seeing you soon,
