Sunday Cook Club has been designed to help simplify, organise and prepare good food for your family table.
Kicking Off Sunday 15th October 2023
Do you want to eat better?
Are you sick of trying to figure out what to feed the entire family for the week?
Are you wasting time trying to cook from scratch every day?
Do you feel like you are in the supermarket every other day?
Are you struggling with a picky eater or a fussy eater?
Are they bored of eating the same lunches and dinners all the time?
Are you just tired and need to get stuff done ?
Sunday Cook Club is a space,
a moment in the week to come together as a tribe and get stuff done.
I simplify the process of meal planning, shopping and prepping and you join in, cook with me, get it done, feel great and then go and live your best life !
How Sunday Cook Club Works?
- Purchase your space in the cook club by clicking Join The Club for €9.99.
- Get your weekly meal plan, recipe book & grocery list send directly to your inbox.
- Check the pantry & get what you need.
- On Sunday morning after a relaxing breakfast, put your hair in a bun and get stuff done.
- Log in, camera on or off, whatever works for you, bring the little ones or kick them out… this Sunday Cook Club has a very casual relaxed vibe but we will be efficient.
- Let’s start to cook, we will get through about 4 recipes, prepped and ready for the week.
- As we cook, we will chat about the week and you will have a chance to get access to Aisling and her expert feeding therapy advice to help you with your specific little ones.
- Clean up, feel very smug, head off and have a great Sunday.
Designed from expertise & experience
For me, cooking is all about feeling good and having a good time. It’s a chance to slow down, be present, and create memories with friends and family around the dinner table. Food has this magical way of connecting us all…….
WHEN I CAN DO IT PEACEFULLY ON MY OWN FOR THE PURE JOY OF THE PROCESS !!
When I have to feed the family for the entire week, and the majority of that responsibility falls on me… it can feel relentless and exhausting and downright thankless.
My mission is pretty straightforward—I want to help you CREATE healthy-ish meals that effortlessly fit into your daily life and ones they will ALL eat.
My recipes are based on lots of fresh produce, whole grains, good fats with some lovely homemade treats in the mix. I’m all about balance and food the entire family will enjoy. IT IS ABOUT CLEVER FLAVOUR AND SIMPLE CULINARY TECHNIQUES.
I have been on a relatively ordinary, but real and achievable wellness journey over the last few years. It is nothing spectacular but it is cumulative.
From where I was three years ago to now… my levels of contentment are so high now. I get stressed, pee-ed off, worried, and all the rest too, but my coping skills are up. They are high. I know what to do in a week to keep me balanced to perform at this level of being mom, tv chef, broadcaster, consultant, hockey coach, football tax driver, swim mom, sea dipper, wife. Yes I am exhausted, but I am also energised all in the one week, if that makes any sense.
I chase well-being in many ways, but this community we will build, right here, is all about nourishing our bodies with wholesome foods, savouring the simple joy of cooking from scratch, and indulging in the pleasure of eating.
For me, it all starts with the food. When I know I am prepared, when my fridge is organised, when there is good, real food ready to go, everything just flows from that foundation. Our world now encompasses everything from nourishing foods and physical fitness to mental well-being, meaningful relationships, and mindfulness. I am so grateful that I know how to do that now, not perfectly by any stretch of the imagination but it is getting done and I feel like we are getting better at it.
Book Your Place
Have A Question
Make Life A Little Easier
Here on my website, you’ll find recipes designed to make your life easier and your meals tastier, but sometimes its just pulling it all together can be hard.
My ultimate goal?
To help you get good food on the table and allow us to get on with the rest of our lives. I’m here to share tips on efficient grocery shopping and time-saving kitchen hacks so you can whip up healthy-ish meals throughout the week.
But why am I doing this?
Well, it’s simple. I care about people, and I believe my food, my recipes and my meal prep will make a big positive, happy difference to your world. You will feel better about yourself after these 2 hours I promise. A sense of accomplishment and contentment appears and you feel ready to have a great week.
Together, we are creating a space where cooking is easy and successful. We are all in it together and we just get the job done because the biggest and hardest truth of all that I have learned is….. no one is coming to do it for me !!! Roll up your sleeves, lets just get this done and then we can all go and live our best lives.
Welcome to the our Sunday Cook Club.
Come Join Us
Over the years, I have trained a feeding therapist, mindful eating coach and a mom. I have been teaching people to cook for almost 20 years. Every single day I cook, I write, I create and test recipes that are wholesome and real and people love.
I GOT YOU !!!!
Our Sunday Cook Club will help you get your people to the table with tasty, healthy-ish food in a simple and sustainable way.Book Now