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May 14, 2024

You Are What You Eat: Carrots

Hands tossing a warm salad of roasted potatoes, tomatoes, and fresh greens with two forks over a white bowl.

Carrots are one of out most trusted, reliable, sustainable local vegetables. We love them as a nation but sometimes we get stuck in a rut with them. 

Listen back to our conversation on all things Carrots as Kieran and I chat about the flavour profile of carrots, why they are so versatile and some deliciously simple and modern recipes to help you have carrots as one of your foundations to Eating 30 Plants Per Week. 

Indonesian Peanut and Coconut Vegetable Stir-fry with Ginger Pickled Carrots

This is the most tasty combination of seasonal vegetables, flavours and texture. It is creamy, nutty and a little spicy. I love this, and the potatoes… game changer.
Check out this recipe
gado gado Indonesian carrot stirfrty Aisling Larkin newstalk


Glazed Heirloom Carrots with Dukkah

Gently spiced carrots, perfectly roasted and served with cool and creamy whipped cream cheese, this is the supper of autumnal dreams.
Check out this recipe
Roast Carrot Salad Aisling Larkin


Carrots Aisling Larkin newstalk podcast the hard shoulder kern cuddihy

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