Heat a griddle pan or heavy-based frying pan over high heat with oil salt and pepper. Allow to smoke slightly.
Sear and cook the steaks for 2-3 minutes on each side, for medium-rare or longer depending on personal preference.
Remove steaks from the pan and wrap in tin foil, allow to rest and keep warm.
In the same hot pan, cook prawns for 2-3, add garlic butter to the pan and place steaks back in to allow garlic butter to coat each steak.
Serve with creamy mashed potatoes, or my epic air-fryer chips. This meal pairs perfectly with a red wine like Pinot Noir.
